Skin Care Health


  • We provide you with PERSONALIZED CUSTOMIZED DIET PLANS AND EXERCISE ROUTINE as per your preferences, choices, availability ,ethnicity ,region, locality.
  • It works on the principle that “ONE SIZE DOSEN’T FIT ALL”. Diet is planned as per your body type, health concerns ,signs ,symptoms ,biochemical reports ,case study ,medical history ,body composition. Once you enrol your health from head to toe becomes our responsibility.
  • Before starting plan we’ll do your tests on 1st  day and after every week we again do your,once a month DO SONOGRAPHY and thyroid test so as to compare before /after  reports.
  • We keep monitoring your weekly and take updates daily so that we can reach your goals as you stay focused and accountable to us.
  • Plans are flexible we provide you with 4-5 meals a day, so no starving. Plans are designed as per AYURVEDA, ANCIENT MEDICINE, and MODERN SCIENCE.
  • Following NUTRINIKS diet plans will not make you feel like dieting ,your hunger appetite and satiety won’t be compromised.
  • We have a holistic approach towards your health.
  • EVERY DAY NEW PLAN so that you don’t get bored eating same food daily also we make sure that you get maximum nutrition

SKIN is mirror of your health.Lack of proper nutrition and nourishment leads to various skin diseases issues.

Nutritional status plays an important role in the maintenance of healthy skin .Macronutrients (carbohydratesproteins, and lipids) and micronutrients (vitamins and nutritionally essential minerals) work together to maintain the barrier functions of skin in the face of everyday challenges. Changes in nutritional status that alter skin structure and function can also directly affect skin appearance.

Healthy skin has the ability to respond to challenges that would otherwise undermine its structure and function. Balanced nutrition complements the host of endogenous factors that preserve skin health. Moreover, skin that functions properly has aesthetically pleasing properties, giving skin a healthful appearance and feel. Therefore, conditions that adversely affect the biological functions of skin often correspond to a less attractive appearance of skin.

NUTRINIKS provides you with customized diet plan for SKIN HEALTH and also skincare routine ..

*Along with skin health we will also address hair health and related issues.

NUTRINIKS is a perfect platform to healthybeautyfy yourself.